Community Resources
Below are some resources from within our community to help parents.
FamilySmart
FamilySmart supports parents and caregivers whose children are experiencing mental health and/or substance use challenges. We offer Family Peer Support, Monthly Events, Resources and Workshops to support the mental health of children, youth and families.
Our trained Family Peer Support Workers offer emotional support, practical resources, and support navigating the mental health system. Our services are free and there is no waitlist.
Nassim is the Family Peer Support Worker serving families in Tri-Cities.
You can connect with them by phone or email.
604-607-9531
nassim.taheri@familysmart.ca
Languages: English, Farsi
Digital Awareness
The links and resources provided are to help parents navigate the digital world with their children and youth. They help create awareness and practical information to keeping kids and youth safe online while also providing alternatives to screen time.
Recreational screen time and mental health among Canadian Children and Youth
Screen free summer fun: 100 activities for kids
100 screen free activities for teens when they’re bored
Summer Safety Checklist for Parents
Summer Safety Checklist for Kids
Fraser Health Tips for the Summer
Tips and resources for parents ranging from outdoor safety, sun safe practices, digital health care and guidelines on attending summer events.
Wellness and Mental Health Supports
Resources and support for parents relating to matters of mental health and wellbeing. These include health facilities, articles and contact list.